Tuesday, April 19, 2011

Way to Disappoint



I'm already mad at myself. I went to get up at 8 again to work out and slept through my first class and have almost slept through my second class at 2. I cannot be more pissed at myself. Why must sleep be so addictive? I have yet to get out of bed and eat or exercise, but I found this pretty motivating:


It's from the Power 90 Diet Guide. With the MyNetDiary iPhone app on my phone it told me I had a deficit of 1691 calories, which is 8oz daily / 3.4 lbs each week / about 14.5 lbs monthly.

We'll see how I do today.

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